You are a unique person with your own set of experiences, strengths, and challenges. Because of that, my approach is always tailored to your specific needs while remaining grounded in evidence‑based theory and interventions. I pay attention to the emotional, relational, and mind‑body layers of your story — because healing rarely happens on just one level.

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My style focuses on gaining clarity about your life situation, building coping skills, healing unresolved pain, and creating a life of meaning and purpose. I strive to create a safe, affirming environment for all of your identities — including race, ethnicity, gender, sexual orientation, religious beliefs, and abilities. My goal is always to help you move toward the life you want to live.

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We will work collaboratively to establish your goals and determine the best treatment options for you. As your work in therapy unfolds, we’ll regularly discuss your progress and make any necessary adjustments. You can expect me to provide a balance of challenge and support, respond flexibly to your treatment needs, and address any concerns you may have about the therapy process.

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